Results 1 to 6 of 6

Thread: Sleep

Threaded View

  1. #1
    Tha A Skillz's Avatar
    Join Date
    Dec 2001


    ok i just got a question on this or 2

    ok so 8-10 hrs of a sleep nite is optimal...but supposing one sleeps 7 hrs a nite on weekdays, thas good enough right? what is the least amuont of sleep until it starts eatin way or is negative towards u? also does it mean 8 hrs straight sleep, or suppose one sleeps 7 hrs at nite, but takes an hr nap? does the body grow on the total combined hrs, or the deeper u sleep, the more ur body grows?
    maybe i'll try to rewrite it if no one understands wat i'm gettin at
    Last edited by Skillz; 01-19-2003 at 08:45 PM.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts