The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Jan 2003

    Too much running?

    I'm working on getting back in shape for lacrosse season, which means lots of running. I've been running 3 miles a day for the last few days, and intended to continue running 3 miles a day for the next 3 weeks or so, but today a friend mentioned that it is unhealthy and counterproductive to run that much. Is this true? Am I doing too much running? Is there a limit to how much running I should do per week?
    Last edited by glindain; 01-26-2003 at 09:24 PM.

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