Results 1 to 5 of 5

Thread: Too much running?

Threaded View

  1. #1
    Wannabebig New Member
    Join Date
    Jan 2003

    Too much running?

    I'm working on getting back in shape for lacrosse season, which means lots of running. I've been running 3 miles a day for the last few days, and intended to continue running 3 miles a day for the next 3 weeks or so, but today a friend mentioned that it is unhealthy and counterproductive to run that much. Is this true? Am I doing too much running? Is there a limit to how much running I should do per week?
    Last edited by glindain; 01-26-2003 at 09:24 PM.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts