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Thread: running weight balance

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  1. #1
    Senior Member
    Join Date
    Jan 2003

    running and lifting

    Hi guys, I've been lifting weight just to kind of stay in shape but recently i've been really working out after talking to a trainer to get bigger.

    the problem is that I am on the ultimate frisbee team (yes it IS a sport, please don't tease...) and right now we practice 3 days a week for an hour and a half. in the spring, practices will go to 5 days a week. Basically during that whole time I am sprinting very hard. so my question is, how does this affect my weight lifting? Will it make it hard or impossible to gain size? Should I choose one or the other? Just eat more?
    Last edited by peatr99; 01-30-2003 at 09:38 PM.


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