running and lifting
Hi guys, I've been lifting weight just to kind of stay in shape but recently i've been really working out after talking to a trainer to get bigger.
the problem is that I am on the ultimate frisbee team (yes it IS a sport, please don't tease...) and right now we practice 3 days a week for an hour and a half. in the spring, practices will go to 5 days a week. Basically during that whole time I am sprinting very hard. so my question is, how does this affect my weight lifting? Will it make it hard or impossible to gain size? Should I choose one or the other? Just eat more?
Last edited by peatr99; 01-30-2003 at 09:38 PM.