The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: shoulder pain

  1. #1
    Senior Member
    Join Date
    Jan 2001
    Posts
    677

    shoulder pain

    well guys,

    I've been having shoulder pains today... whenever I lift up my left arm past a certain point or try to bring it up completely, i get a sharp pain.

    I searched for rotator cuff injuries on this site, and got some valuable info... but to be honest, i'm on my yearly two week break from lifting (its a habit) and I honestly have no clue what caused this....hell i don't even know what it is.

    Most of the tips given were to avoid exercises that aggravated the pain and do rotator cuff work, but this happened while i was on my 'break'.

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  3. #2
    Senior Member
    Join Date
    Jan 2001
    Posts
    677
    so what should i do?

    and how long will this affect me?

  4. #3
    Wannabebig Member
    Join Date
    Jan 2003
    Posts
    8
    I feel your pain...
    I've been living with it for 3 weeks
    Go to your doctor and get some muscle relaxors if it doesn't go away soon

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