Last week or so my shoulders have been sore in the morning. I'll wake up early and notice a real ache. I assume this is from not moving, as it goes away pretty quick. Any ideas? Tendinitis? I may be sleeping on my sides more not sure. I notice it more on right and I've been sleeping on left beacuse of this. Not helping.
I've noticed my shoulders are a little sore lately in general, not the same way though. Thinking about skipping my shoulder wo this week, hate to though. But I have always been plagued by shoulder problems and thinking this might be a precursor.