The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 10 of 10
  1. #1
    booty watcher Mr.Buttcheeks's Avatar
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    Feb 2002
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    chapelhill north carolina
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    what does your diet look like for summer

    low fat med carb med protien?

    high fat low carb high protien?

    RATIOS RATIOS RATIOS

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  3. #2
    confused by simplicity bradley's Avatar
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    40/30/30 p/c/f

    That is what mine looks like all the time though.

  4. #3
    Geordie The_Chicken_Daddy's Avatar
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    As of next week it'll probably look isocaloric.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  5. #4
    Grasshoppa
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    Cerritos, CA
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    About 40/30/30.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  6. #5
    Senior Member CBates's Avatar
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    Nov 2001
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    Dallas, TX
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    NHE, high protein, somewhat high fat, low carbs except for 2 carb up nights a week.

  7. #6
    Gymaholic Workhorse's Avatar
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    Sep 2002
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    The Great White North
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    Same as winter... approximately 45C/35P/20F
    Check out my Training Journal HERE

    105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.

  8. #7
    No me llames cerdo... EdgarMex's Avatar
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    Aug 2002
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    Cd. Juarez, Mexico
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    1,969
    Somewhere around 40P/35C/25F
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  9. #8
    Do that voodoo that he do
    Join Date
    Apr 2002
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    Bangor, ME, United States
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    4,173
    I'm doing a CKD as an experiment soon, but once that's over with I'm going to ease myself in to something like 40p/30c/30f

  10. #9
    Wannabebig Member
    Join Date
    Feb 2003
    Location
    Poland
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    6
    There`s nothing special in summer to change the ratios, it all depends on goal.

    Cutting 50%/20%/30% p/c/f
    Bulking 40%/40%/20% p/c/f

    Currently bulking, in may starting cutting.
    Last edited by BIG BOY; 02-13-2003 at 03:22 PM.

  11. #10
    Gen_chat worst nightmare
    Join Date
    Jun 2002
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    Europe
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    0
    I am somewere between isocaloric and low carb, with refeeds on saturdays. I took six months to cut slowly hopefully minimizing muscle loss.

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