The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig Member
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    Mar 2002
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    18

    Bent over laterals

    Should you do bent over lateral raises with your back workout or with shoulders?

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  3. #2
    "Tuna Boy" NateDogg's Avatar
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    Jan 2002
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    Central, MA
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    3,376
    I'd do them with back as they work your upper back and posterior delt. Neither of which would normally be worked directly in a shoulder workout.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  4. #3
    Hungry BCC's Avatar
    Join Date
    Nov 2001
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    Indiana
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    1
    Whatever works best for you is the best answer.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  5. #4
    Senior Member
    Join Date
    May 2002
    Location
    Michigan
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    356
    Originally posted by NateDogg
    I'd do them with back as they work your upper back and posterior delt. Neither of which would normally be worked directly in a shoulder workout.
    :withstupi

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