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Thread: Bent over laterals

  1. #1
    Wannabebig Member
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    Bent over laterals

    Should you do bent over lateral raises with your back workout or with shoulders?

  2. #2
    "Tuna Boy" NateDogg's Avatar
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    I'd do them with back as they work your upper back and posterior delt. Neither of which would normally be worked directly in a shoulder workout.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  3. #3
    Hungry BCC's Avatar
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    Whatever works best for you is the best answer.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  4. #4
    Senior Member
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    Originally posted by NateDogg
    I'd do them with back as they work your upper back and posterior delt. Neither of which would normally be worked directly in a shoulder workout.
    :withstupi

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