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Thread: ME bench exercises

  1. #1
    Porn Star
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    ME bench exercises

    Does any one have any suggestions for ME bench exercises. Tonight is my final week of floor presses. I am considering board presses, but are there any other options?

  2. #2
    "Tuna Boy" NateDogg's Avatar
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    Jan 2002
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    Central, MA
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    Lockouts, incline press, decline press, dumbbell presses, add bands add chains, you get the idea.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  3. #3
    Porn Star
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    Aug 2002
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    cool, thanks

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