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Thread: My cutting diet

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  1. #1
    Senior Member big_geek's Avatar
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    Dec 2002
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    252

    My cutting diet

    I need opinions on my cutting diet:
    Morning:
    2 scoops of whey proteine, 5g of creatine, 10g of glutamine, frozen fruit, blended with milk
    Mid morning:
    oatmeal
    Noon:
    rice, chicken or beef, veggies
    Afternoon:
    Apple
    Dinner time:
    cottage cheese + smoked fish (any kind)
    Dinner:
    Two chicken breasts + bit of rice
    Night:
    2 scoops of whey proteine, frozen fruit, blended with milk
    peanuts
    I am not looking to loose fat quick, but I wanna get down to %15BF for may. Right now I am at 25%BF according to a home scale. I don't know how accurate that is.
    Last edited by big_geek; 02-14-2003 at 12:06 PM.

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