The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig Member
    Join Date
    Jan 2005
    Posts
    61

    Meister's Journal

    Here is some background about me....im a freshmen at my current University (but 21, wasted 2 years at another school). I am taking automotive management and hoping to work in the corporate sector of the auto industry. My goals are to be like a mens health cover model (big, cut and just dead sexy :-)). This is to track my progress until the summer, when I am hoping to have put on a decent amount of muscle and cut down in time for shirt removal season.

    Height: 5'11"
    Weight: 179 lbs
    Max Bench: ?
    Max Squat: ?
    Max Dead: ?


    Goals:
    To gain a lot of muscle and get cut after that. Final Goals are to look like a mens health cover model.....ripped

    Currnt Program:
    Bulking on WBB1 with 3 Sets instead of 2, Eating about 2800-3000 cal/day
    Last edited by meister; 02-02-2005 at 08:17 PM.

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  3. #2
    cut block extraordinaire
    Join Date
    Mar 2003
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    669
    Good luck man

    post up your work outs and diet

  4. #3
    Wannabebig Member
    Join Date
    Jan 2005
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    61
    Eating more....cant stop :-)

    Turkey Wrap. I should clear 2800 for the day

  5. #4
    cut block extraordinaire
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    Mar 2003
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    way to go man. Once you get used to it it will become much easier

  6. #5
    !!! TTT's Avatar
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    Oct 2004
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    Good luck with your goals.

  7. #6
    Wannabebig Member
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    Jan 2005
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    Please make any suggestions or comments to help me with them!

  8. #7
    !!! TTT's Avatar
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    Oct 2004
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    3,271
    Well I'm not that experienced either... I'm doing WBB1 as well at the moment.
    All I can say is, EAT. That's what's worked for me so far. And then eat some more. And try to sleep as much as possible
    And have you checked ExRx to make sure you're doing everything with proper form? That always helps too.

  9. #8
    cut block extraordinaire
    Join Date
    Mar 2003
    Posts
    669
    http://www.bsu.edu/webapps/strengthlab/home.htm

    That is a great site w/ better animations IMO than exrx and it has tons of exercises

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