The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 9 of 9
  1. #1
    Wannabebig Member
    Join Date
    Apr 2003
    Hermosa Beach,CA>

    Roughly 6 months of Progress **pics**

    Hello everyone. Been lifting now for about 6 months. 13 weeks on WBB I
    and random stuff prior to that when I first started. I've made some decent progress i think. Started at 140lbs and I am now between 178 and 183 lbs using creatine/protein and eating everything in sight I think i'm finished with WWB1 and am looking for my next step? Which routine to move to? Should i continue to bulk? Constructive critisism is welcome. I think i need some legs O and i am 5'8 if that helps

    Starter pics, skinny as hell

    Front flexed

    bad pic of legs

    Don't mind the bacne

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Team Chesticles! Unholy's Avatar
    Join Date
    Apr 2005
    Wow keep up whatever you are doing bro! I would continue to bulk. You look great!
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  4. #3
    Senior Member
    Join Date
    Sep 2006
    looking great man! Really a huge difference!

  5. #4
    C.S.C.S. ddegroff's Avatar
    Join Date
    Jun 2005
    Keep eating, bro. that's some good work.
    Make Shift IF diet
    My Training Experience
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

  6. #5
    yeah thats an amazing transformation there.

    for a next routine, might i suggest bill starr's 5x5? i am having lots of fun with it, and for once, all my lifts are increasing.
    lotsa articles here, and somewhere on there is a excel template you can download for the workout if you're not interested in reading the articles

  7. #6
    Wannabebig Member
    Join Date
    Apr 2003
    Hermosa Beach,CA>
    Thanks for compliments guys. I do appreciate it. I am just starting Starr's 5x5 today. I found a new gym to that is walking distance from my place. I'm shooting for 200lbs then a cut to 190 hopefully be the end of this year

  8. #7
    Senior Member
    Join Date
    Oct 2005
    Nice transformation! Looking pretty solid and bigger than 180 IMO. I'm 5ft 8 180 and you're bigger than me!

  9. #8
    cakin Cirino83's Avatar
    Join Date
    Oct 2006
    Crazy what some food and weights can do. Look like a totally different person. Keep up the good work.

    I vote for BGB routine.

  10. #9
    Wannabebig Member
    Join Date
    Jan 2005
    Nice progress, height?

Similar Threads

  1. The Chocolate BAR
    By Coke in forum Member Online Journals
    Replies: 13952
    Last Post: 09-17-2013, 08:16 PM
  2. Earthquakes
    By Tryska in forum General Chat
    Replies: 38
    Last Post: 02-16-2009, 07:14 AM
  3. No Chest Progress in 2 Months
    By Rrolack in forum Bodybuilding & Weight Training
    Replies: 6
    Last Post: 08-06-2006, 10:07 PM
  4. Progress over 6 months
    By Gastrocnemius in forum Members' Pics and Videos
    Replies: 11
    Last Post: 11-03-2004, 12:33 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts