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Thread: All Bran ( Please help)

  1. #1
    Senior Member Darcy Tucker's Avatar
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    Would you guys consider cereals like this good sources of complex carbs if you're in a rush?

  2. #2
    3:16
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    yes as long as to much sugar is not added.

  3. #3
    Expert Advisor MissAbs's Avatar
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    Kelloggs All Bran has 13 grams of fiber per 1 ounce serving...skip the milk and it is cool in my book'
    MissAbs
    Dieting is a Sport-Eat to Win!

    www.MissAbs.com

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