The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Darcy Tucker's Avatar
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    Would you guys consider cereals like this good sources of complex carbs if you're in a rush?

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  3. #2
    3:16
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    yes as long as to much sugar is not added.

  4. #3
    Expert Advisor MissAbs's Avatar
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    Behind the squat rack- at the gym
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    Kelloggs All Bran has 13 grams of fiber per 1 ounce serving...skip the milk and it is cool in my book'
    MissAbs
    Dieting is a Sport-Eat to Win!

    www.MissAbs.com

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