Right above my elbow, I get a pain in my tricep, but mroe like the tendons. Its on my right elbow, but i am a lefty. It really hurts when i do anything like head knockers or over the head DB presses. Straight bar pressdowns dont bother it, neither does v-bar presses. I have always been good about warming up my tri's before chest and shoulder presses especially. When i am just chillin, i will flex my tricep and the loudest pop (or crack) comes from my elbow joint.
any suggestions on what it might be or a good way i should wrap it when i lift??
thanks for reading
JEEP is a 4 letter word, therefore it must be dirty.
This body. This body holding me. Be my reminder here that I am not alone in
This body, this body holding me, feeling eternal all this pain is an illusion...
I am addicted to fast food...