The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 6 of 6
  1. #1
    Adrenaline is my anti-drug TommyLee's Avatar
    Join Date
    Feb 2003
    Location
    Albuquerque, NM
    Posts
    246

    Which Calorie book to buy?

    I went to a book store yesterday (imagine that). I was looking for a calorie book in the diet and health section. There is a sh!t load of diet books out there. Anyway they have a book for carb calories, fat, and others but I want a simple to use all in one book. What do you guys use? Thanks

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Banned
    Join Date
    Mar 2002
    Location
    Kitchener, ON
    Posts
    11,341
    you can use fitday.com for free
    it's not perfect but you can save custom foods yourself

    there are also a HERD of online calorie lists

    why spend $$ if you don't gotta?
    Last edited by Relentless; 02-28-2003 at 07:19 AM.

  4. #3
    Adrenaline is my anti-drug TommyLee's Avatar
    Join Date
    Feb 2003
    Location
    Albuquerque, NM
    Posts
    246
    Thats true, but I could probably find one for less than $5. There just small pocket sized books. Thats what I've seen so far. It's not like I would carry it around and be super strict or anything. It would be cool to have it at the house just for quick reference. Thanks...

  5. #4
    aka Boobalowski raniali's Avatar
    Join Date
    May 2002
    Location
    somewhere over the rainbow
    Posts
    1,955
    buy one that has a breakdown for carbs (including fiber), fat and protein
    that's all you need

    mine cost me $6.99
    Size is SEXY!

    As long as there's raniali nudity, its all good. -- PMDL, my idol
    My God. I wish, if only for a day, i had hooters like that to play with. -- TCD, my other idol
    It is as stable as my mindset around your breasts. -- robboe
    Good god raniali....you have an amazing physique. -- JustinASU
    Whenever raniali posts in a thread, somebody is bound to get aroused, thats just the way it is. -- Y2A


    ~Anything worth doing at all IS worth doing well.~
    ~You all laugh because I am diFFereNt; I laugh because you're all the same.~
    ~Have no fear of perfection; you will never reach it. -- Salvador Dali, Diary of A Genius~

  6. #5
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
    Location
    Alabama
    Posts
    5,467
    Complete Book of Food Counts by Corinne T. Netzer

    This is the one that I use and most bookstores have this in stock. There are numerous editions so you might want to make sure you are getting the most recent version.

  7. #6
    Adrenaline is my anti-drug TommyLee's Avatar
    Join Date
    Feb 2003
    Location
    Albuquerque, NM
    Posts
    246
    Thanks to everyone! Bradley, I'll look for that book next time I'm out.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •