I'm going on a big trip this Thursday and I'm feeling a tad bit ill now. I have a feeling that I'm going to get sick just before my trip because my immune system seems down. Is there any thing I can do to prevent getting sick?
green tea, zinc, vit C, echinachea. combo seems to stop me from getting ill when i feel something coming on
also try working out as long as you dont have a fever yet.
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Glutomine (or however you spell it) helps the immune system. I have been using it daily for about 4 years now. I think it would help prevent future illness. (IMHO)
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I know this topic sounds stupid... But I've gotten really sick before two trips and had to not go on them. And this is within 12 months. I have a tendency to get real sick. I've been hospitalized 3 times for high fevers in my 18 years..
Do you think i go to the doc he will just say the routine crap...Over the counter stuff?
Lots of green vegetables? Works for me.
Whey Protein works for me
Since i started on it nearly 9months ago, i have yet to feel ill or down
I wish it did the same for injuries
The only limits are the one's you place on yourself...
1) Stay away from other people.
2) Wash your hands.
3) Keep your fingers out of your eyes and nose.
See, I never follow Rule #3. I'm a baaaad nose picker.
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~This is something wussy people say to feel better about themselves...
Pearls of Wisdom...
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LMAO @ Delphi...you forgot #4:
Don't sh*t where you eat. As crude as that sounds...you'd be surprised at how many outbreaks of enteric pathogens start off that way...esp. bad with parasites.