On Auto Pilot:******* Huge
REverse (supine grip) close grip bench press?
I was wondering what opinions of a reverse grip CGBP everyone here had? I saw a picture of it in one of those "muscle mags" and thought I'd ask what you guys think about this exercise...........
30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380
Most push-ups in one minute = 102 (BW:195lbs)
Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw
FOOD is my drug of choice