As I Am
Can a workout ache make one more seceptible to having more prominent aches from pressure/usage of/on the muscle?
Anyone ever had seriously bad workout aches? So much so that you almost think its an injury?
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
"You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
I has a blog.
I has a facebook.
Heh, i cant believe this, but im pretty sure its because of my newly developed back muscles. When I sleep on my side its a whole new ball game now, the pressures of my bodyweight on the bed are now all in different places, putting a little more pressure onto my delt/shoulder and upper arm...
I think the more developed my back gets the more it will even out.