The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
how fast can i expect result, from WBB#1 for example.
if i'm 135 now - and i wanna be 170....what timeframe am i looking at??
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