The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Kaboom.. ??
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    There Gino.. you said to go for the flexseed oil.. rite??
    i was wondering what other oils have good amount of omega 6..
    I went to store today and looked all kind of oils. Peanut, Hazelnut, corn, grapeseed, and a lot more!!... there were like 10 kinds of'em... including some modified canola oil... what oil has good omega 6??

    so does polyunsaturated oils have omega 6??
    I have researched some on it and that's what i came out with... help gino!! you nutrition FREAK!!

    [Edited by Dabomber on 01-30-2001 at 10:24 PM]

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  3. #2
    MACHINE
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    Flaxseed has a good amount of Omega 6. Are you saying you can't find it or something?

  4. #3
    Kaboom.. ??
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    i do can fine flexseed oil.. but they're kinna pricy compare to other oils.... so i was looking for alternatives... well i guess there's no way..

  5. #4
    MACHINE
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    Bite the bullet and spend the cash. Or, you could just spend the cash and forget about biting the bullet. Biting a bullet is not necessary in this case.

  6. #5
    Gaglione Strength Chris Rodgers's Avatar
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    When exactly would biting a bullet be necessary?


    Also, how often do you take flax? Would one serving a day, like on top of a salad, be good? I already get plenty of fats from my red meat and peanuts.
    Best Meet Lifts(Raw w/wraps):
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    Best Meet Lifts(Multi-ply):
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  7. #6
    Geordie The_Chicken_Daddy's Avatar
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    Depends what your diet is like latman.

    You should consider it as part of your diet and not a supplement. (IMO)
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  8. #7
    Kaboom.. ??
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    Bullets have good amount of omega69 fatty acid though!!..... oh well.. alritey... i'm going to da HEALTH store to bite some bullets... i mean buy some flex...

  9. #8
    MACHINE
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    1 tbsp per 100 lbs of body weight is a good amount. Flaxseed oil is not simply "fat," it is one of the highest concentrations of Omega 3 EFAs you can get. Red meats and nuts average about .1 to .5 grams of Omega 3 per serving as opposed to Flaxseed's 8 grams of Omega 3.

  10. #9
    MACHINE
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    One occasion in which biting a bullet would be necessary is if someone had a gun to your head and said "bite this bullet" and gave you a bullet to bite. I think that biting the bullet, even if you chip a tooth, is better than getting shot in the head.

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