The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Post Surgery

  1. #1
    Senior Member
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    Post Surgery

    Thank God everything went okay on the first of two surgeries on my ankle. I was in th e hospital for a wide range of tests before the surgery, partly due to past medical problems. The next surgery is in 10-12 weeks, so i will be off lifting for a very long time.

    All i can say is, ankle surgery is VERY painfull. I was given two shots in the hospital and nothing help aleviate (sp) the pain. I could not sleep, I am in my bed because I cant move. The pain killer I am taking only gets me dizze, the pain is horrible....

    I guess I have to take it one day at a time, and try to stay focused.
    Last edited by beastin v6; 03-26-2003 at 10:33 AM.

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  3. #2
    HomeYield WillKuenzel's Avatar
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    That's rough man. Good luck and I hope everything turns out well. Get better and back in the gym soon.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  4. #3
    3 Time World Champion
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    I just had complete knee reconstruction in November. The road back is long, but worth it. I am able to jog now and light squats.

  5. #4
    "COUNT CRACKULA" Bam Bam's Avatar
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    lol thats how all surgerys are man ive had several they do suck but only hurt as bad as you let them plus you get da ladies !!
    Blocka Blocka

    I am AMINAL

  6. #5
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    What painkiller did they give you? You can ask for a different drug or a stronger dosage, probably. Of course, I'd never advocate buying black market painkillers, but some people have been known to do that...

  7. #6
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    LOL thanks for the support guys. But I dont think i will be getting the ladies for a while, since i cant even get out of bed.

    While In the Hospital they gave me some strong shots, dont know the name however. I was given VICOPROFEN 7.5MG/200MG tablets to take every 4 hours, but all it does is put me to sleep.

    I am wondering how should I keep my diet?

  8. #7
    Still likes women a lot. voodazz's Avatar
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    Yeah, I remember the post surgery blues after I got my torn pec repaired. They put me on Hydrocodine(sp?), but I didn't like the way that knocked me out, so I just used regular aspirin. Not as effective, but at least I was still alert.
    As for my diet, to be honest, i was more focused on my recovery than worrying about what I ate. Anyway, try not to dwell on it too long, that only prolongs the misery. I thought I'd never be able to lift again, but now, almost a year later, I'm actually stronger (and smarter) than I was before the injury.
    "Anyone can use a weapon. A ninja IS a weapon."
    -Stormshadow

    "It's okay to lie to women. They're not people like us."
    -Peter Griffen

    "It's a pornography store. I was buying pornograhy."
    -Homer Simpson

    "I will eat and digest you all with my system of mighty organs! BEHOLD!"
    -Futurama

  9. #8
    WBBs motivational Speaker Rock's Avatar
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    pinch the nurses in the ass, read flex for motivation and eat as much as you can, you can do this! Go Beastin!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  10. #9
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    Vicoprofen is crap.

    Ask for the Percocet 7.5/500

    If they don't give it to you, shoot them with whatever firearm you have available.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  11. #10
    Senior Member AstronautJones's Avatar
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    Percodan or Tylox (anything with oxycodone in it, as opposed to hydrocodone) would help alleviate the pain more effectively, as they are stronger.
    Last edited by AstronautJones; 03-27-2003 at 05:04 PM.

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