The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Location
    Western PA
    Posts
    5,320

    Fully extend arms while incline curling?

    If I fully extend my arms while I'm incline curling the bulky dumbells my stupid gyms has bounce off the ground. In fact my arms probably about 160degrees when they hit. Is it a problem to not go all the way down? Or does anyone have any ideas on how to rig my gym to suit me better?

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  3. #2
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    i never fully extend my arms, always keep tension on them at the bottom of the rep so they dont relax.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

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