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Thread: Fully extend arms while incline curling?

  1. #1
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Western PA

    Fully extend arms while incline curling?

    If I fully extend my arms while I'm incline curling the bulky dumbells my stupid gyms has bounce off the ground. In fact my arms probably about 160degrees when they hit. Is it a problem to not go all the way down? Or does anyone have any ideas on how to rig my gym to suit me better?

  2. #2
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    The Big Sac
    i never fully extend my arms, always keep tension on them at the bottom of the rep so they dont relax.
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