The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5

Thread: Love Handles?

  1. #1
    Senior Member
    Join Date
    Feb 2001
    Philadelphia, PA

    Love Handles?

    I have what looks like love handles on my sides, but when I feel them they are hard like muscles. Since I've done martial arts since I was 5, I think that this just may be huge hip flexors. It isn't very bad, but if I could reduce the size a bit I would have a much better v-taper.

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  3. #2
    bone crusher
    Join Date
    Jan 2001
    fuk that if its muscle keep it and build up your other muscles to match its size. Chin ups, squats and rows

  4. #3
    Senior Member TvR8oRage's Avatar
    Join Date
    Jul 2001
    obliques, look awesome when they are built up huge

  5. #4
    Wannabebig Member
    Join Date
    Jan 2001
    lake butler
    big blocky obliques mess with your V but I'm not sure how to get rid of them.
    live to lift

  6. #5
    Wannabebig New Member
    Join Date
    Aug 2001
    Don't train them. They will shrink. Like other muscles.

    The part that sucks is that if you get fat, you will look fatter then normal.


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