The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 13 of 13
  1. #1
    Little Big Man Lesnar_Rocks's Avatar
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    Mar 2003
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    Maine
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    I have a question

    I'm looking for something that will give me a little bit of a mental boost, You know, something equivelant to being at a meet and lifting people watching and judging and stuff, sometihng that will get be pyshched up.
    My Stats:
    5'6" 148
    BF: maybe 8%

    Personal bests:

    Flat BB Bench: 305x1 Shirt/Chalk
    Squat: 395x1 Suit/Belt/Chalk
    Deadlift: 405x1 Belt/Chalk
    Dips: Bw+3platesx3
    OH Press: 75's
    Decline Bench: 315x3
    DB Bench:95'sx6
    Pushups: 70 in 55 seconds
    Situps: 53 in 49 seconds

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  3. #2
    Do that voodoo that he do
    Join Date
    Apr 2002
    Location
    Bangor, ME, United States
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    4,173

    Re: I have a question

    Originally posted by Lesnar_Rocks
    I'm looking for something that will give me a little bit of a mental boost, You know, something equivelant to being at a meet and lifting people watching and judging and stuff, sometihng that will get be pyshched up.
    Have you tried ECA? If not, start with a very low dose. Make sure you have no heart conditions, etc.

    As a side note, you're in Maine? Where?

  4. #3
    Little Big Man Lesnar_Rocks's Avatar
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    Mar 2003
    Location
    Maine
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    Nope, I haven't tried anything i was looking for suggestions before i went out and got something. Any suggestion on dosage?

    Yeah i'm in Maine.
    Small town called patten, it's close to sherman and island falls
    where you at in maine?
    My Stats:
    5'6" 148
    BF: maybe 8%

    Personal bests:

    Flat BB Bench: 305x1 Shirt/Chalk
    Squat: 395x1 Suit/Belt/Chalk
    Deadlift: 405x1 Belt/Chalk
    Dips: Bw+3platesx3
    OH Press: 75's
    Decline Bench: 315x3
    DB Bench:95'sx6
    Pushups: 70 in 55 seconds
    Situps: 53 in 49 seconds

  5. #4
    the stone cold stunner Ironman8's Avatar
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    Feb 2003
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    Palmdale, C.A
    Posts
    2,572
    Ya, ECA is very good.
    You kill me in a dream, you better wake up and apologize....

  6. #5
    Senior Member
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    Location
    Philadelphia, PA
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    365
    I agree. ECA stacks will increase your intensity in the gym. Remember that they contain ephedra, so start with low dosages and work your way up. I use Dymetadrine Xtreme from AST-SS, it works great.

  7. #6
    Little Big Man Lesnar_Rocks's Avatar
    Join Date
    Mar 2003
    Location
    Maine
    Posts
    330
    Ok, Thanks i'll check out one of those two products...Could anyone give me a rough dosage amount for a beginner, actually it will probably tell me on the container
    My Stats:
    5'6" 148
    BF: maybe 8%

    Personal bests:

    Flat BB Bench: 305x1 Shirt/Chalk
    Squat: 395x1 Suit/Belt/Chalk
    Deadlift: 405x1 Belt/Chalk
    Dips: Bw+3platesx3
    OH Press: 75's
    Decline Bench: 315x3
    DB Bench:95'sx6
    Pushups: 70 in 55 seconds
    Situps: 53 in 49 seconds

  8. #7
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
    Location
    Alabama
    Posts
    5,470
    Originally posted by Lesnar_Rocks
    Ok, Thanks i'll check out one of those two products...Could anyone give me a rough dosage amount for a beginner, actually it will probably tell me on the container
    Just start out with half the recommended dose that is listed on the bottle and work your way up to the full dose.

    There are many different ECA/EC stacks out there. Seems that Ripped Fuel and Xenadrine are two of the more popular or you can just buy some caffeine and ephedra and make yor own, which would probably be the cheapest route.

  9. #8
    Little Big Man Lesnar_Rocks's Avatar
    Join Date
    Mar 2003
    Location
    Maine
    Posts
    330
    Ok, thanks man for the help, i'll check this stuff out later this week.
    My Stats:
    5'6" 148
    BF: maybe 8%

    Personal bests:

    Flat BB Bench: 305x1 Shirt/Chalk
    Squat: 395x1 Suit/Belt/Chalk
    Deadlift: 405x1 Belt/Chalk
    Dips: Bw+3platesx3
    OH Press: 75's
    Decline Bench: 315x3
    DB Bench:95'sx6
    Pushups: 70 in 55 seconds
    Situps: 53 in 49 seconds

  10. #9
    Do that voodoo that he do
    Join Date
    Apr 2002
    Location
    Bangor, ME, United States
    Posts
    4,173
    Yeah, good call on the half doses. Some people have sleep issues when they're starting out.

    How used to caffiene are you?

    Oh, check your private messages, too.

  11. #10
    Little Big Man Lesnar_Rocks's Avatar
    Join Date
    Mar 2003
    Location
    Maine
    Posts
    330
    I'm pretty use to caffiene, I was a heavy pepsi drinker until i realized what it does to the lining of your stomach.

    How do I reply to private messages?
    My Stats:
    5'6" 148
    BF: maybe 8%

    Personal bests:

    Flat BB Bench: 305x1 Shirt/Chalk
    Squat: 395x1 Suit/Belt/Chalk
    Deadlift: 405x1 Belt/Chalk
    Dips: Bw+3platesx3
    OH Press: 75's
    Decline Bench: 315x3
    DB Bench:95'sx6
    Pushups: 70 in 55 seconds
    Situps: 53 in 49 seconds

  12. #11
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
    Location
    Alabama
    Posts
    5,470
    Originally posted by Lesnar_Rocks
    I'm pretty use to caffiene, I was a heavy pepsi drinker until i realized what it does to the lining of your stomach.

    How do I reply to private messages?
    If you are in one of the forums then click on the forum jump option in the bottom left hand corner and click on private messages. This should take you to your inbox and the click on the message you wish to read. If you want to send a reply then click send reply which is located at the bottom left hand side of the page. Hope that helps

  13. #12
    Anabolic Answer BUFF STUFF's Avatar
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    Jul 2002
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    East Coast of AstalaVista™
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    ECA is exactly what you need

    Make your own

    25mg Ephadrine - 200mg Caffine - 300mg Asprin

    3 times daily or half that 6 times

    Half the does to start & you dont really need the Asprin
    To get good at most things takes 2-4 years i.e BodyBuilding, Martial Arts, Musical Instrements ect.
    To Master it, takes a life time - Buff Stuff

    The answer to every query is, of course, "squats". - drew




    BUFF

  14. #13
    Grasshoppa
    Join Date
    Apr 2002
    Location
    Cerritos, CA
    Posts
    1,670
    Originally posted by Borris
    Yeah, good call on the half doses. Some people have sleep issues when they're starting out.

    How used to caffiene are you?

    Oh, check your private messages, too.
    That's why you don't use ECA close to before you go to sleep.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

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