It seems like it could be done. A low fat, low sugar, high protein homemade icecream. Now ... how?
Seems like you could get some myoplex mass or something thick like that and maybe add something and throw it in the ice cream maker...
Feb 1st - 5'10" 155lbs 15%bf
March 30th - 5'10" (imagine that!) 170lbs 18%bf
Goal: ~190lbs 18% bf (end of bulk target weight)