hey there my friends,
I was posing in the mirror as you do .. lol and well i feel as if i've bulked up enough and i've got to the point where i look soft (abs especially) and i figuerd its time to cut.
The BiG question is,,, what do you suggest on how to cut? Do you believe i should continue with my normal routine of low volume high intensity ? and just add cardio on my off days and also lower my cals? Any advice would be most appreciated.
If i ate just my normal food (the good stuff) and kept my cal intake level and just added cardio would that help me to keep at the same size except cut?
any advice plz..