The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 26 to 38 of 38
  1. #26
    . Delphi's Avatar
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    Try http://www.nismat.org/ptcor/thoracic_outlet/

    Assuming this is what you have, there's some exercises illustrated to stretch the muscles that impinge on the structures in the thoracic outlet.

  2. #27
    MACHINE
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    This happens to me on occasion. I like sleeping on my stomach, but I can't sleep with my arms up under my pillow because I'll wake up with two dead arms. I've woken up many times face down on my bed unable to roll over because of my sleeping arms.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  3. #28
    Party of "No." Tryska's Avatar
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    oh so many things that can be said about that gino......

    but...you won't hear them from me...*lol*
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  4. #29
    MACHINE
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    I lock my bedroom door when I sleep...

    I'd hate to wake up with dead arms and Big Gay Al behind me
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  5. #30
    Party of "No." Tryska's Avatar
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    *roflmao*

    that would truly be a world of sh*t, gino....
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  6. #31
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    I don't know why, but I always go to sleep on my back and wake up on my stomach. Sometimes I pinch the nerves in my arm, and then I look like a beached whale trying to get out bed. The worst is the daze that you are in, in the morning. I don't know how many times I've run into things and hurt myself because I was oblivious to what was going on around me in the morning.

  7. #32
    MACHINE
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    Ha ha, beached whale - that's exactly what it's like. I'm really stupid in the morning too. Recently, I spent 20 minutes looking for my tooth brush that was in my hand the whole time. I was thinking that the tooth paste was in my hand, so I searched for my brush, when really it was the brush in my hand and I needed the toothpaste... nevermind, I'm just retarded.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  8. #33
    Party of "No." Tryska's Avatar
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    it's okay gino...you're just a bit special is all.


    see i thought i had it bad in the morning, because i'm not able to hold a decent conversation till after there is caffeine in my system..but y'all have it much worse...*lol*

    well there was the time i walked smack dab into the corner of a wall, but...i think that might have happened at night.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  9. #34
    MACHINE
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    Brings back memories of when I was at my parents house a while back. I woke up in the middle of the night in my pitch black room just about ready to pi$$ my pants. I jumped out of bed and started to make my way out of my room with my arms straight out in front of me feeling for obstacles. Well, the bedroom door was open and of course, it went right between my hands without me feeling it, so I walked face first into the open edge of my door. I almost pi$$ed my pants when it happened...literally.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  10. #35
    Party of "No." Tryska's Avatar
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    *ROFLMAO*

    that is exactly what happened to me (minus the door, add the wall corner)

    did you get a bruise?

    I had a bruise in the middle of my forehead and on my nose....and i was laughing too, cuz i thought i was a badass and knew my way around the house in the dark.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  11. #36
    MACHINE
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    Yeah, I got a nice swollen blue racing stripe on my forehead.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  12. #37
    Party of "No." Tryska's Avatar
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    ha ha...those are hard to explain to people...it could have been worse - my best friend in high school got a big perfectly round hickey in the middle of her forehead from a suction cup that got stuck......
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  13. #38
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    I have a Pro-Force stretching machine (helps you do full splits and straddles for martial arts) in my room, but I'm always too lazy to put it away. So after drinking that gallon or more of water each day I inevitably wake up at 4 in the morning to take a trip to the bathroom. On numerous occasions, I've tripped over the damn machine and gone crashing to the floor or into my bureau. Then people start getting up all over the house (because they think someone broke in or something), and let me tell you... people get pissed when they find out their idiot family member woke them up for being accident prone.

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