The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Page 3 of 3 FirstFirst 123
Results 51 to 58 of 58
  1. #51
    WannaBeBig Member mike42506's Avatar
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    Jun 2008
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    167
    I always drink whey protein shakes after my workout and i used to just sip on it and treat it like a regular drink. Recently I've gotten so sick of them that i just put a scoop into a sip of milk. It doesn't taste very good but I'm over it.

  2. #52
    phil 4:13 Bako Lifter's Avatar
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    Mar 2007
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    Bakersfield, CA
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    2,835
    This 3 years old.

    Bakos are pretty big so about 15 minutes.

  3. #53
    Wannabebig Member
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    Jun 2008
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    1, 2 minutes TOPS.

  4. #54
    Super Elite shredder's Avatar
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    Nov 2001
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    cali
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    7oz. of milk and 2 scoops of protien powder, shaken not stired haha. then i proceed to down that MF'er within a minute or so.
    age:22
    weight: 155?
    height: 5'9"

    -LONGER TERM GOALS-
    benchpress: 275x1
    military press: 160x1
    deadlift: 405x1

  5. #55
    Senior Member
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    Feb 2008
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    10-20 seconds

  6. #56
    Banned
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    Dec 2007
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    i chug it like a corona

  7. #57
    Strength Training/Crossfit hardgainer13's Avatar
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    Dec 2008
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    Ohio
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    i'd suggest bringing a beer bong and using that, plus you'll get a few eyebrows raised at the gym when you come in with the beer bong dangling off your gym bag!

    obviously i'm kidding

    i chug mine, just because the taste isnt that great
    Last edited by hardgainer13; 06-22-2009 at 01:05 PM.

  8. #58
    2008 World Champs! SMK41's Avatar
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    Feb 2008
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    San Diego (PB)
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    191
    My PWO shake is just 12 oz water + 2 scoops of chocolate Nitrean + 5g creatine. Once I get back from the gym I just mix it in a shaker cup and probably down the whole thing in 30-60 sec.

    I just stick with a basic PWO shake b/c I go to the gym on my way home from work. Once I get home I usually have my shake, then relax for maybe 30 min and catch up on email, and then I'll start cooking dinner. So I'll end up eating dinner within 40-90 min of finishing my shake anyway.
    Stefan
    Height: 6'4 - Weight: 235 lbs - Age: 31
    DL: 530 x 1
    Squat: 355 x 1
    Bench: 350 x 1

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