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Thread: The CKD experience

  1. #51
    Senior Member Cackerot69's Avatar
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    I'm not quite sure what the hell happened but I felt fucked up last night. I felt like I was going to puke but I never did, I had hot/cold spells, and I think I was starting to get a panic attack (get em sometimes). My mood was also very odd, felt depressed and worried about something but couldn't pinpoint it, ended up not being able to sleep. Not very fun at all, I don't think it's diet or supp related, but it was odd. I got all my food, water, and supps in. Ended up only getting 6 hours of sleep and my legs are sore as hell still so I guess it's just interval training today.

  2. #52
    Wannabebig Member
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    wher've u got too cack???

  3. #53
    Senior Member Cackerot69's Avatar
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    Ended keto Friday.

    Start of diet: 170lbs at 9.6% (154lbs LBM, 16lbs fat)
    End of diet: 159lbs at 4.1% (152lbs LBM, 7lbs fat)

    Then again, I suck at math.

  4. #54
    Reborn hero Sinep's Avatar
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    Don't forget to take your pics before bulking up again... at 4.1% you should be glutes ripped
    "Damn, I'm looking good" -Duke Nukem
    "I look cool dude" -Pig From the Sky

  5. #55
    Geordie The_Chicken_Daddy's Avatar
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    I hope you're OK Justin, with current events 'un all...
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  6. #56
    Proud Father Maki Riddington's Avatar
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    Bump.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  7. #57
    Senior Member Cackerot69's Avatar
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    Bump what?

  8. #58
    Proud Father Maki Riddington's Avatar
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    Well... whats up?
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  9. #59
    Senior Member Cackerot69's Avatar
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    Chillin.

  10. #60
    Geordie The_Chicken_Daddy's Avatar
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    ace.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

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