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Thread: Be humble for you are made of dung. Be noble for you are made of stars.

  1. #1
    teh Chuy. Frozenmoses's Avatar
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    Be humble for you are made of dung. Be noble for you are made of stars.

    Greetings, fellow WBB'ers. As I write this, I'm sitting in my bed drinking a Natural Light. You might ask yourself, why in the hell would a bodybuilder be drinking at 12:13 in the afternoon on a weekday. Well, let's just say I've adapted well to college life. Having said that, what do I expect out of this journal? I honestly don't know. Last night I worked out for the first time in about two months, and it felt fantastic. I know that working out is not going to be a problem for me.

    Dieting on the other hand, well that's going to be tough. I've been eating extraordinarily clean for a college student since I've been down here, but I've been drinking like a toilet. For now, I'm going to say my goal will be fat loss. I'm going to start running in the mornings before class to compensate for the drinking, because I know that not drinking is not an option. I won't be touching any pharmaceuticals until I know I'll be able to not drink, so it's pretty safe to say I'm not going to be doing any injections any time in the near future.

    Anyway, I hope this journal is fun. Please feel free to spam the crap out of me and bullsh!t. I'm here to have a good time.

  2. #2
    Senior Member JustinF's Avatar
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    Good luck.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  3. #3
    No me llames cerdo... EdgarMex's Avatar
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    Yay, I'll be the first one to your journal. Welcome back to journal land


    EDIT: Damn, it took me too long
    Last edited by EdgarMex; 09-16-2003 at 11:26 AM.
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  4. #4
    shot a man in reno Mik's Avatar
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    Goddamnit Justin! I wanted to be the first to the sh!t out of this journal.

    Glad to have ya back Mo. I'll be keepin' an eye on your journal so ya better not slack off.

  5. #5
    HomeYield WillKuenzel's Avatar
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    He's in college, its his job to slack off.


    Good to have ya back posting dude!
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  6. #6
    el imposible ectx's Avatar
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    Aye...

    Glad to have you back. Damn...you could go running by the beach every day. YOU BASTARD! Watch out for the cholas with the big hair and door knocker ear rings. They have knives hidden in that big hair. lol
    ecDoesIt

    "You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
    Anthony

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    - Sinclair Lewis

    My latest (and only) WBB article.

  7. #7
    is numero uno Saint Patrick's Avatar
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    <killjoy>

    less beer, more protein.

    hate to burst your bubble man, but you're gonna find it pretty hard to drink beer on a regular basis and lose body fat at the same time. The morning cardio will definitely help, but my advice is that if you need to drink beer, save it for your next bulk.


    </killjoy>


    oh, and welcome back.
    Last edited by Saint Patrick; 09-16-2003 at 12:25 PM.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
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  8. #8
    Journalist galileo's Avatar
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    Welcome back, fromo (joto). I won't be trite and spam you again. Just glad to have you around again.

  9. #9
    Senior Member JustinF's Avatar
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    haha, All of you. I am the man!! Not beating me!!!!

    Oh yeah, welcome back FroMo.
    Last edited by JustinF; 09-16-2003 at 12:58 PM.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  10. #10
    On Auto Pilot:******* Huge Alke's Avatar
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    uhm...yeah, switch the beer for long islands = they have less calories
    My Journal
    Progress Pic


    1RM's
    30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
    22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380

    Most push-ups in one minute = 102 (BW:195lbs)

    Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw

    FOOD is my drug of choice

  11. #11
    Feed me weird things. fuzz's Avatar
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    Welcome back man.

    Good luck with drinking and working out. I know how difficult that can be.

  12. #12
    WBB Team Captain Coke's Avatar
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    Hey FroMo!

    Glad you are back bro - good luck with everything and don't be slackin just because your ass is in the class -

  13. #13
    No me llames cerdo... EdgarMex's Avatar
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    Any chance we'll se a workout here soon?
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  14. #14
    Sweet Babboo carolinagirl's Avatar
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    I like your journal title.
    You can't babysit this.

  15. #15
    Way below radar
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    You know, Moses...I can't help but envision Carl (your avatar) reading the title of your journal...LOL! Well done Let me guess, you watch Cartoon Network?

    Anyways, good luck with the new journal!

    I could give all to Time except - except
    What I myself have held. But why declare
    The things forbidden that while the Customs slept
    I have crossed to Safety with? For I am There,
    And what I would not part with I have kept.

    --Robert Frost

  16. #16
    zen idiot Scott S's Avatar
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    Yes, but Natural Light of all beers? Why, WHY??


    And what's up with all these people starting new journals, without finishing the old ones?

  17. #17
    Feed me weird things. fuzz's Avatar
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    People need to realize that their original journals are the babies - the must be nurtured and grown to be strong.

  18. #18
    teh Chuy. Frozenmoses's Avatar
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    Thanks for all of the responses, folks. I just trained chest/tris and back/bi's last week, and I have misplaced my previous workout log. I went and bought a new one yesterday, so you'll see some numbers up this week kiddies.

  19. #19
    shot a man in reno Mik's Avatar
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    It's this week. We're waiting.

  20. #20
    Way below radar
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    Where are the workouts?!?

    I could give all to Time except - except
    What I myself have held. But why declare
    The things forbidden that while the Customs slept
    I have crossed to Safety with? For I am There,
    And what I would not part with I have kept.

    --Robert Frost

  21. #21
    There may be hope yet. JustinASU's Avatar
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    FroMo, this is dissappointing....although I have no room to talk I have two barely started journals and I'm only working on getting 600 for a post count....
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

  22. #22
    Senior Member JustinF's Avatar
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    Originally posted by IceRgrrl
    Where are the workouts?!?
    Yeah.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  23. #23
    Feed me weird things. fuzz's Avatar
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    FroMo, back away from the 12 pack of Natty Ice.

    That **** is nasty anyways.

  24. #24
    WBB Team Captain Coke's Avatar
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    Where did FroMo go?? - ...I ain't seen him and don't know where he is! -

  25. #25
    teh Chuy. Frozenmoses's Avatar
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    Ok ok ok, I know I suck ass but I just had my first two college exams last week and I've been cramming. Now to appease all of you bastids, I'ma post a couple workouts. These haven't been terribly great as I'm freaking out of shape right now and I'm trying to show my roommate the ropes.

    9/29

    Cybex Overhead Press @ 50: 6, @ 60: 6, @ 50: 6
    DB Front Raises @ 15: 6/6, @ 20: 6/6, 8/8
    DB Lateral Raises @ 20: 6, 6, 6
    Cybex Lateral Raises @ 8: 8, @ 10: 6
    1 Arm Cable Shrugs @ 100: 8/8, @ 120: 8/8, 8/8

    9/30

    Bentover Smith Rows @ 50: 8, @ 70: 6, @ 90: 6, @ 110: 6
    DB Preachers @ 20: 6/6, @ 25: 6/6, 6/5
    WG Pulldowns @ 100: 6, @ 120: 6
    NG Pulldowns @ 120: 6, @ 140: 6
    Cambered Bar Cable Curls @ 80: 6, @ 90: 5.5

    I started to do some eliptical cardio today. Damn. I'm quitting smoking. That sh*t sucks. I've also stopped drinking on school days. I can't make college a full time party, and I don't wanna look like crap, so I think I can make this work. Again, sorry for the slack, but it's starting to come together.

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