The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Fenbay's Avatar
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    Aug 2002
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    172

    Work-out time changed and I lost my intensity

    Anyone ever change their work-out time significantly and have trouble with the same level of intensity they were accustomed to having?

    I am working out with a different partner, and he doesn't get to the gym until 8pm. I was working out around 4:30 or 5 previously and now have a hell of a time getting motivated and hyped for a good workout.

    Sometimes I get done with a set and ask myself why I just did half the reps I normally do!

    Any thoughts for jump-starting me back into the proper mind-set or whatever it is I need to get back to where I was in earlier in the day work-outs?

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  3. #2
    Wannabebig Member
    Join Date
    Dec 2002
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    Somerville NJ
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    33
    Go back to your old time. I can never work out that late in the day. My mind is winding down from the day and I can't focus either.
    Sorry if it screws your partner,but we are talking about your progress.

  4. #3
    Little Asian fatsoPanda's Avatar
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    Jan 2002
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    Pensacola, Florida
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    187
    maybe it's not the time... maybe it's your partner, holding you down. Try taining alone for awhile at your usual time see how that goes.

    either that or pop a few ECA'a, works for me when i need a boost.
    Last edited by fatsoPanda; 04-25-2003 at 08:20 AM.
    "Plan for difficulty when it is still easy, do the great when it is still small."
    -Tao Te Ching

    "Our greatest glory is not in never falling but in rising every time we fall."
    -Confucius

  5. #4
    Senior Member GhettoSmurf's Avatar
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    Apr 2003
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    Michigan, USA
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    Re: Work-out time changed and I lost my intensity

    Originally posted by Fenbay
    Anyone ever change their work-out time significantly and have trouble with the same level of intensity they were accustomed to having?
    the same thing used to happen to me. I always workout afterschool on the weekdays, but every once in a while i would go to the gym on saturday mornings, and i noticed that i never felt as good about the workout on saturday mornings compaired to the ones on the weekdays. so now i just stick to the weekdays and enjoy my weekends
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

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