The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 35

Threaded View

  1. #1
    Senior Member geoffgarcia's Avatar
    Join Date
    May 2002

    Geoff's progress pages

    In case anyone is looking for it, I moved all the information I had on here to a new journal and will be using this one just for my progress.

    Here is the other journal of information:

    I'm not gonna post here every day.

    When I change workouts (every 5-12 weeks) I'll put up my workout spreadsheet w/ the weights I've done and I'll include the highlights from the workout and diet.
    Just completed a 6 week WBB routine #1

    I am fortunate to have a lifting partne (Dave Chavez) and workout at Gibson's Gym in Washington, New Jersey

    I currently don't monitor my diet
    I take no supplements besides a post workout protein shake.
    Attached pics are from May of 02. Weight approx 170lbs no idea on bf I think I was calipered at about 8%ish
    Last edited by geoffgarcia; 07-11-2009 at 03:47 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts