The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Good idea? Not to use as a replacement for meals, but to snack on a few hours after meals.
Recommended? Besides giving you the doo doos, are there any other ill effects?
it's easier to fly, then to face another day in the southern sun