The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I quit eating white rice so I eat a mashed potato once in a while. I never eat plenty of it but I eat a couple a day.
The reason is do this is becuase nothing else really fills me up besides rice/potatoes.
Good or bad and what would you eat?