The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: sweet potato

  1. #1
    Senior Member
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    retirez
    Last edited by frankm007; 06-17-2007 at 01:38 PM.

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  3. #2
    Bulkin' Ace's Avatar
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    It looks like 1 cup has 206 cals, 48g carbs, 3g protein and .2g fat. You can check out calorieking.com or fitday.com for almost any kind of nutritional information.
    "I will contend that, given sufficent protein and EFA's, you can get ripped on table sugar." --Lyle Mcdonald

    "Not every user is the huge acne infested freak at your local gym," he said. "You'd be surprised at who your average steroid user is. He's that guy next door who has a wife, a few kids, and is taking medication to take his body beyond his genetic limitations. I'm ashamed to live in a society where men and women can have fat sucked out of their ass and injected into their lips, but when they inject a medicine that is perfectly legal in many countries, they're just considered villains." --Jeff Wilmoth

  4. #3
    Senior Member GhettoSmurf's Avatar
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    for 1 cup, cubes it comes out to be: 157.67 cals., .19g fat, 37.54g carbs, 2.03g protein

    so yeah basically what was posted above
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

  5. #4
    the stone cold stunner Ironman8's Avatar
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    Frank, why not replace the white rice with brown rice?
    You kill me in a dream, you better wake up and apologize....

  6. #5
    confused by simplicity bradley's Avatar
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