The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Senior Member
    Join Date
    Jun 2001
    Posts
    75

    Wanna Be Big Workout

    I've been on the wanna be big workout for about 5 weeks. And I've been eating lots of protien like everyone has suggested. I am amazed at the results I have gotten. When I first started I could barley bench 130 10 times. Now I'm doing 150 x8 and 160x8. All my other lifts have increased greatly as well. This is a great routine and really works! Thanks everyone for all your help

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  3. #2
    bone crusher
    Join Date
    Jan 2001
    Posts
    0
    hey man keep working hard, you'll be amazed at the changes in your body in 6 months!~

  4. #3
    Wannabebig Member
    Join Date
    Jun 2001
    Location
    Dayton, OH
    Posts
    15
    I agree man, I'm on my 13th week of the Wanna Be Big Routine. I had taken a week off at one point and I haven't been getting as much protein as I did when I started, so I've sorta stopped gaining as much as I did in the beginning. But yes, I was happy with the initial results much like you are.

  5. #4
    Way below radar
    Join Date
    Jun 2001
    Location
    Somewhere between cognitive dissonance and the egocentric dilemma
    Posts
    4,375
    Nice, machaf...keep up the good work

    I could give all to Time except - except
    What I myself have held. But why declare
    The things forbidden that while the Customs slept
    I have crossed to Safety with? For I am There,
    And what I would not part with I have kept.

    --Robert Frost

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