The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 9 of 9

Thread: 1 whole orange

Hybrid View

  1. #1
    Wannabebig Member
    Join Date
    May 2003
    Location
    Brighton, MA
    Posts
    19

    1 whole orange

    i use about 12 oz of orange juice in my protein shake, just to get everything mixed up. has anyone ever tried to put a whole peeled orange (instead of OJ) into a shake?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    ive done that to make a fruit smoothy that actually tastes good, without protein to yuck it up lol.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  4. #3
    Senior Member GhettoSmurf's Avatar
    Join Date
    Apr 2003
    Location
    Michigan, USA
    Posts
    2,226
    a whole orange would work fine IMO. i mean, people throw banana's in their shakes
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

  5. #4
    Wannabebig Member
    Join Date
    May 2003
    Location
    Brighton, MA
    Posts
    19
    i also put a whole bannana in my shake, but i was wondering if the blended up orange would provide enough juice to mix the powder (weight gainer, glutamine, etc) and everything else up. i wanted to use an orange instead of OJ from concentrate. i think i'm just going to have to try it.

  6. #5
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
    Location
    Alabama
    Posts
    5,470
    Originally posted by van6497
    i also put a whole bannana in my shake, but i was wondering if the blended up orange would provide enough juice to mix the powder (weight gainer, glutamine, etc) and everything else up. i wanted to use an orange instead of OJ from concentrate. i think i'm just going to have to try it.
    It is going to take more than one orange to provide enough liquid for the whole shake. You will definitely have to add some other type of liquid in there besides just the orange.

  7. #6
    Anabolic Answer BUFF STUFF's Avatar
    Join Date
    Jul 2002
    Location
    East Coast of AstalaVista™
    Posts
    0
    Originally posted by bradley


    It is going to take more than one orange to provide enough liquid for the whole shake. You will definitely have to add some other type of liquid in there besides just the orange.
    a water mellon & a bannana
    To get good at most things takes 2-4 years i.e BodyBuilding, Martial Arts, Musical Instrements ect.
    To Master it, takes a life time - Buff Stuff

    The answer to every query is, of course, "squats". - drew




    BUFF

  8. #7
    Tir na nOc Pursuer Borgod Maxximus's Avatar
    Join Date
    Jul 2002
    Location
    Perth, Australia
    Posts
    258
    1 single grape
    "In the pool of dreams, the water darkens for the soul thats tired of search"

    Varg Vikernes

  9. #8
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    Location
    WA, USA
    Posts
    5,234
    you could add yogurt, milk...ice adds a lot to a shake also.

  10. #9
    Senior Member GhettoSmurf's Avatar
    Join Date
    Apr 2003
    Location
    Michigan, USA
    Posts
    2,226
    how about screw the fruit, and just go with:
    oats
    milk
    whey
    natty PB
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •