The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
i use about 12 oz of orange juice in my protein shake, just to get everything mixed up. has anyone ever tried to put a whole peeled orange (instead of OJ) into a shake?