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Thread: rear delts?

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    There may be hope yet. JustinASU's Avatar
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    rear delts?

    Something has been bothering me and it might prove to be a severe limiting factor to my strength and progress. I have a hunk of shoulder muscle on the side of my shoulders and I have a hunk on the front but I feel nothing on the back...isnt there supposed to be muscle there???? I think Im all messed up. How do I get muscle there?
    Last edited by JustinASU; 06-04-2003 at 10:16 PM.
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