Well I had my tonsils taken out friday. And today I just finally was able to eat normal food again. I stepped on to the scale tonight and felt like I was gonna shit a brick. I weighed in at 112. I lost 7 damn pounds. And I can't workout for three more weeks, so I figured with all the spare time I have now I'm just gonna eat all I can. But my question is does anyone know around how much I need to eat to gain weight? I would say my bodyfat is maybe 7-8%. I just want to know the minimal for weight gain and how much I should eat to gain about a pound to a pound and a half a week, and I also have a pretty high metabolism.