Results 1 to 3 of 3

Thread: WBB Routine 1 - Military Press

  1. #1
    Senior Member donraja's Avatar
    Join Date
    Mar 2003
    Posts
    177

    WBB Routine 1 - Military Press

    What is "Military Press in Rack" in WBB Routine 1? Does it mean standing military press in a power rack?... or seated military press ?

  2. #2
    Fighting Genetics AdamGberg's Avatar
    Join Date
    Aug 2002
    Location
    The Sunshine State
    Posts
    1,585
    which ever wets your whistle. i sometimes sit down with a bench perpendicular to take some stress off my lower back...
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  3. #3
    Senior Member donraja's Avatar
    Join Date
    Mar 2003
    Posts
    177
    okay thanks... i think ill do the seated ones too... since i've just started doing military presses... and i dont wanna get injured

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •