Here is what i plan to do everyday. The goal is to bulk up. Im going to be deployed for 6 months and im hoping to gain 30lbs by december when i get back.

Meal 1
2 Packets Oatmeal
6 hardboiled eggs
16oz water

Meal 2
1 cup white rice
1 cup scrambled eggs
2 small pancakes
1 piece fruit
yogurt
16oz water

Meal 3
2 scoops whey protein
16oz water

Meal 4
Sandwich @ the chowhall
Maincourse lunch @ chowhall
16oz water

Meal 5
2 cans chicken
1 bagel with peanut butter
16oz water

Meal 6
Maincourse dinner @ chowhall
16oz water

Meal 7
2 scoops whey protein (workout is after this meal)

Meal 8
2 scoops whey protein (postworkout meal)

I estimate this to be close to 4,000 calories though its hard to say what the chow hall will be serving so i had to guess a little. drinking 16oz of water at each meal will give me a 1 gallon total i think.
Any suggestions or criticisms are welcome. Remember im trying to BULK.