The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: bar dips

  1. #1
    Wannabebig Member
    Join Date
    May 2003
    Posts
    26

    bar dips

    how good are these for your upper body. Will they build up my arms and chest. i see alot of gymast do them and there big

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  3. #2
    Back in the game
    Join Date
    Feb 2003
    Location
    Lancs.England.
    Posts
    667
    dips are very good for chest and triceps, i would put them in your workouts.
    Lordy,Lordy.
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