The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Shoulder Pain

  1. #1
    God's Gift To Women Timastyle's Avatar
    Join Date
    Mar 2002
    Location
    Redondo Beach, CA
    Posts
    414

    Shoulder Pain

    i had a really strange shoulder pain today at the gym. it kinda felt like my shoulder wanted to fall out of place. when i would lift up a DB, it hurt like crazy. my whole shoulder was in pain, not just one area. btw, i was doing chest and bis today. i coudln't really get a good workout going on my bis cause my shoulder was hurting a too much. it feels ok now, but it seems like every time i lift something heavy with my left arm, it hurts. any suggestions? also, i don't work on my shoulder directly. would this have anything to do with it? anything will help, thanks guys.
    ANYTHING can happen on a TUESDAY!!!

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  3. #2
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
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    8,842
    I recommend you see your doctor...

  4. #3
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,160
    I've had a problem with my shoulder for quite some time. I've just been concentrating on strengthening it as best I can, and I've really noticed a difference. Talk to your doctor, or see an orthopaedist about it.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

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