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Thread: Pic...critique please

  1. #1
    Wannabebig Member
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    Pic...critique please

    Ok, so I have only been lifting constant for 10 months. I went from a 36" waist to a 33" waist. I am 5'8" and weigh 168lbs.. My body fat % was done at the gym and is 17.9% (although I think I look like its lower). Please critique the pic and give me some advice on what I need to work on. I only have this one pic for now. Oh, and don't hold back. Thanks!!!
    Pic 1
    Last edited by bender73; 06-10-2003 at 11:50 PM.

  2. #2
    is numero uno Saint Patrick's Avatar
    Join Date
    May 2002
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    6,557
    more pics would be helpful, but here goes.

    17.9 seems about right for bf%. I don't see any particular area that needs more work than another. Set some goals. I recommend you cut down to 12-13% body fat and then go on a mad bulk. maybe you could post your workout routine in the training section and we could give advice there. Good luck with everything.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  3. #3
    Wannabebig Member
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    Thanks for the reply!!! I'll try to post some better pics soon.

  4. #4
    Banned
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    not a bad start bender; I'm with S-P... post your diet and training in a journal along with more pics and set yourself some goals

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