The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: cutting newbie

  1. #1
    Senior Member unshift's Avatar
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    cutting newbie

    ok, i did my pseudo-bulking cycle, now i want to transition into a cut. i know i should cut calories and blah blah blah but how should i change my lifting? should i just stop adding weight and try to get more reps out of where i'm at (i'm at that point now... everything's getting easier ) or do i need to drop weight, which i don't really want to do

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  3. #2
    Banned Praetorian's Avatar
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    you dont really need to change your routine, just add some cardio to your off days and you are set.

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