The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    your worst nightmare
    Join Date
    Mar 2003
    Posts
    72

    lower ab pain from SLDLs

    Lately when I go heavy on SLDL's I have some discomfort in my lower abs, like right along the belt line, only on one side though. When I'm doing them I can feel kind of a straining sensation in the area, then for a couple days after it's tender to touch or tighten the abs. I thought about wearing a belt when I go heavy, but I really don't want a crutch. Anybody have any idea why this is happening??
    No, you're not dreaming.

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  3. #2
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Location
    Western PA
    Posts
    5,320
    hernia?
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  4. #3
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,160
    Sounds like it.

    Get thee to the doc!

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

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