Lately when I go heavy on SLDL's I have some discomfort in my lower abs, like right along the belt line, only on one side though. When I'm doing them I can feel kind of a straining sensation in the area, then for a couple days after it's tender to touch or tighten the abs. I thought about wearing a belt when I go heavy, but I really don't want a crutch. Anybody have any idea why this is happening??
No, you're not dreaming.
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
Sounds like it.
Get thee to the doc!
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220