Page 15 of 559 FirstFirst ... 513141516172565115515 ... LastLast
Results 351 to 375 of 13953

Thread: The Chocolate BAR

  1. #351
    Senior Member JustinF's Avatar
    Join Date
    Nov 2001
    Location
    Massachusetts
    Posts
    7,113
    Yupper, no shock here. More killer sessions! Get them pics up bro!!
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  2. #352
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Mik - JustinF
    ...I'm sure to get pics up one of these days, but I'd rather wait a little longer and get some reps in and just more work in general. Be patient bros...
    Last edited by Coke; 09-01-2003 at 08:30 AM.

  3. #353
    Senior Member Bruteman's Avatar
    Join Date
    Jun 2003
    Location
    Salem, Ohio
    Posts
    4,716
    My Journal
    Yea, though I walk through the valley of the shadow of death, I will fear no evil,...Cuz I'm the baddest motherf***er in the valley!
    "The wait in the dressing room before a boxing match --that last hour -- would be enough to strip a man that never boxed before of whatever Pride, Desire, and Heart he THOUGHT he had" -John Scully
    "It takes no effort to be ordinary. Ordinary is not even a challenge. You can do nothing and be ordinary."- Bernard Hopkins

  4. #354
    Feed me weird things. fuzz's Avatar
    Join Date
    Nov 2002
    Posts
    1,677


    post pics now, dammit.

    i post pics and i'm way weaker then you.

  5. #355
    Senior Member Wikked1's Avatar
    Join Date
    Apr 2003
    Location
    Twilight Zone
    Posts
    2,735
    Originally posted by fuzz

    post pics now, dammit.
    i post pics and i'm way weaker then you.
    DAMN those lateral raises SUCK! ISN'T is time you moved up a bit? (Just kidding man your strength is AWESOME) LIke I said before I don't know what they are feeding you BUT I need to change my diet.....

  6. #356
    Senior Member JustinF's Avatar
    Join Date
    Nov 2001
    Location
    Massachusetts
    Posts
    7,113
    Originally posted by Wikked1
    DAMN those lateral raises SUCK! ISN'T is time you moved up a bit? (Just kidding man your strength is AWESOME) LIke I said before I don't know what they are feeding you BUT I need to change my diet.....
    :withstupi
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  7. #357
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Bruteman - Fuzz - Wikked1 - JustinF
    . - ...Hey bros, TGIF! ...have one of these:

    Friday Freeze
    (Cocktail. Alcoholic.)
    Ingredients: Sherbet, Orange juice, Vodka, Rum

  8. #358
    Feed me weird things. fuzz's Avatar
    Join Date
    Nov 2002
    Posts
    1,677
    That sounds nice. Might try having one of those tomorrow, as I may go out and indulge a bit.

  9. #359
    Do that voodoo that he do
    Join Date
    Apr 2002
    Location
    Bangor, ME, United States
    Posts
    4,173
    Hey bro, it's all good. I haven't posted pics, either.

    Tonight is going to be a hard drinking night, so I might just partake in one of those...

    Check your pm's, too.

  10. #360
    blah paty boy's Avatar
    Join Date
    Feb 2003
    Location
    nyc/nj
    Posts
    172
    Nice session, laterals impressive as always.

    8 Iron :yucky:

    Friday Freeze :yummy: They call it a Gummy Bear over here.
    WBB's resident budobaka

  11. #361
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Fuzz - Borris - Paty Boy
    ...glad you like the drink guys, you each are wise:

    Three Wise Men (Shot. Alcoholic.)
    Ingredients: Jack Daniels, Jim Beam, Johnnie Walker


  12. #362
    Do that voodoo that he do
    Join Date
    Apr 2002
    Location
    Bangor, ME, United States
    Posts
    4,173
    Originally posted by CoCoa
    Fuzz - Borris - Paty Boy
    ...glad you like the drink guys, you each are wise:

    Three Wise Men (Shot. Alcoholic.)
    Ingredients: Jack Daniels, Jim Beam, Johnnie Walker

    See, where I come from, we do rounds of Four Horsemen of the Apocalypse.

    1 shot Jack Daniels
    1 shot Jim Beam
    1 shot Johnny Walker
    1 shot Jose Cuervo

    These are done consecutively, without a break.

    THAT'LL get you ready to go out for the night, you'll get laid or get in a fight, one or the other (or both!).

    If you do more than two rounds at the preparty, you have a problem.

  13. #363
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Man, that is crazy and a little unwise bro, but fun! -

  14. #364
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    August 30, 2003 - SATURDAY

    ARMS

    FRENCH CURL MACHINE
    70 X 6, 100 X 3, 100 X 3

    DB EXTENSIONS
    50 X 3, 50 X 3, 50 X 3

    DB ALTERNATE CURL
    60 X 5, 65 X 3, 65 X 3

    ARM CURL MACHINE
    130 X 4, 130 X 5, 140 X 2


  15. #365
    Body by 4th Meal Big o Boy's Avatar
    Join Date
    Jan 2003
    Location
    Lubbock, TX
    Posts
    2,741
    Good golly miss molly. them are some heavy curls there!
    Weight: 194.0 lbs.Height: 5' 11"
    Raw PR's 425/340/534
    Goals for '10:
    Put on size and git Strong(er)
    Raw Goals: 450 Squat, 365 Bench, 570 Deadlift

    "Weak points come from not doing the things you suck at doing." -Dave Tate

  16. #366
    Senior Member cphafner's Avatar
    Join Date
    Apr 2003
    Location
    The Big Apple
    Posts
    7,701
    Cocoa: workout is impressive as usual. Thanks again for all you're support!
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  17. #367
    little man pruneman's Avatar
    Join Date
    May 2003
    Location
    playing doctor
    Posts
    1,895
    hey coc. just stoppin by to check out the journal. Your workouts are stellar as usual. BTW I like all the drinks. You operate a very fine bar IMO.
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  18. #368
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Big O Boy - Cphafner - Pruneman
    Thanks! ...since there are three of you I will call you the 3 musketeers (for entertainment purposes only, better that than the 3 stooges - )

    Three Musketeers
    (Shot. Alcoholic.)
    Ingredients: Tia maria, Dark Creme de cacao, Cream
    Last edited by Coke; 09-01-2003 at 08:26 AM.

  19. #369
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    September 2, 2003 - TUESDAY

    LEGS

    SQUATS
    275 X 4, 315 X 4, 335 X 2

    LEG CURLS
    75 X 6, 90 X 6, 90 X 6

    ANGLED SEATED CALF
    300 X 10, 400 X 5, 400 X 5


  20. #370
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665
    Wow! Nice squatting CoCoa. Those squats have really moved up lately, good work man.

  21. #371
    Senior Member Wikked1's Avatar
    Join Date
    Apr 2003
    Location
    Twilight Zone
    Posts
    2,735
    Kicking A$$ in the squat rack....DAMN impressive weights as always dude! Friday Freeze yeah man....enough of those bad boys and you'll wish the hell you could make Friday freeze.......sounds tasty!

  22. #372
    blah paty boy's Avatar
    Join Date
    Feb 2003
    Location
    nyc/nj
    Posts
    172
    Awesome leg workout. Keep it up
    WBB's resident budobaka

  23. #373
    Newd poster SquareHead's Avatar
    Join Date
    Mar 2003
    Posts
    1,763
    Dang holmes nice lifts!
    Old Journal


    " I'd give up a pinky or a toe or something I don't need those"
    -PwrMajt:

    "Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU

    I nominate this thread for the Tim Nissen Award! -El P

  24. #374
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Mik - Wikked1 - Paty Boy - Squarehead
    Thanks for saying hello and being supportive! - Hope you will remain friends...

    September 3, 2003 - WEDNESDAY

    CHEST

    BENCH PRESS
    205 X 5, 245 X 3, 255 X 2, 255 X 2

    PEC DEC FLY
    195 X 5, 210 X 3, 210 X 3

    ROTARY CHEST PRESS
    205 X 4, 220 X 4, 235 X 2


  25. #375
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665
    Nice ****in chest day C. I'm sooooo jealous of your bench. Great progress man!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •