The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1026
    Senior Member Wikked1's Avatar
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    Nice CURL Jockey day if I do say so myself! I second the motion for the tropics dude it's 5 degrees below right now and plummetting FAST!

  2. #1027
    The Pounder YoBrickWall's Avatar
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    yo cocoa- how about giving us the reciep to the chocolate bar so we can get big and strong lik you.
    nice workout dude.

    yo wikked- haha it was 8 below here and im glad it finally hit the east coast. im heading to vegas at the end of the month for a week, bummer,huh.

    YBW

  3. #1028
    Senior Member cphafner's Avatar
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    I'd like to introduce this journal to the sake bomb. Drop a shot glass of sake into a glass of Kirin Ichiban. Man that is a killer.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  4. #1029
    still dislikes Art Atwood Hatred's Avatar
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    May 2003
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    Frozen suckers....HAHAHAHAHAHAAAAA
    72 bayyybeeee


    Don't cry or you'll get snotcicles
    Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
    Twitter: @joshuagbsn Follow me as I laugh at the world, and you.

  5. #1030
    the lil engine that could chops's Avatar
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    it's like a frat house in here


  6. #1031
    WBB Team Captain Coke's Avatar
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    Deibiddo - JustinF - Wikked1 - YoBrickWall - Cphafner - Nevermore - Chops
    Break out the champagne, lets celebrate...I did the 405's today and I am so damn happy about it! -

    January 9, 2004 - FRIDAY

    LEGS

    SQUATS
    225 X 3, 275 X 3, 315 X 3, 365 X 3, 385 X 3, 395 X 2, 405 X 2

    LYING LEG CURLS
    80 X 6, 90 X 6, 100 X 6, 140 X 2, 140 X 2, 110 X 6, 120 X 4

    ANGLED SEATED CALF RAISES
    320 X 12, 340 X 12, 360 X 12, 380 X 12, 400 X 15

    __________________________________________________

    CHEST

    SEATED CHEST PRESS
    80 X 8, 90 X 8, 100 X 8, 130 X 8, 150 X 8, 170 X 8, 200 X 6

    CABLE CROSSOVERS
    70 X 12, 75 X 12, 80 X 10

    PEC DEC FLYS
    100 X 8, 140 X 8, 180 X 8

    This session was too legit to quit, I could not slow down today, lol...

  7. #1032
    Diesel Hercule's Avatar
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    SON OF A! Awesome job man. Grrr...if only I hadn't dieted i could have beat you too it. *pouts*

  8. #1033
    SFW! drew's Avatar
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    Outstanding man. I need to catch up.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  9. #1034
    Senior Member
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    Quote Originally Posted by CoCoa
    [B]

    This session was too legit to quit
    It's HAMMERTIME lol.

  10. #1035
    humanimal clvmike19's Avatar
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    Another strong showing........I think you should start fighting wild animals for sport.
    " ...if all else fails, just whip out those b'normous biceps!!!!!!! Teh lad33z <3 teh str3ngth!"- McIrish

    "An Irishman has an abiding sense of tragedy which sustains him through temporary periods of joy..."

    "When a man is in love, is jealous, and has been whipped by the Inquisition, he is no longer himself..."- Voltaire

  11. #1036
    The Pounder YoBrickWall's Avatar
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    yo cocoa- awesome. wont be long and youll be caught up with me

    YBW

  12. #1037
    Banned briancurran01's Avatar
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    nice work cocoa. Again YOU ARE DA MAN!!!!

  13. #1038
    shot a man in reno Mik's Avatar
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    Damn nice squatting CoCoa! Awesome, simply awesome!

  14. #1039
    Magically delicious Shane's Avatar
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    Kick ass session CoCoa!
    "you are like my yoda." - chops

    "you are not like yoda at all!" - chops

    "shh...I'm only gay for pay" - ECTX

    "no matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max" - bIgHwN86

    My Journal

  15. #1040
    WBB Team Captain Coke's Avatar
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    Hercule - Drew - Dedicated - ClvMike19 - YoBrickWall - BrianCurran01 - Mik - Shane
    I've come a long way...Thanks a million times over bros!

    January 10, 2004 - SATURDAY

    BACK

    T-BAR ROWING
    120 X 4, 150 X 4, 180 X 4, 210 X 3, 230 X 2, 230 X 3

    ONE ARM SEATED ROWING
    80 X 6, 100 X 4, 120 X 4, 130 X 3, 140 X 2, 140 X 3

    V-BAR PULLDOWNS
    200 X 3, 210 X 3, 220 X 3, 230 X 3, 240 X 3, 250 X 2


  16. #1041
    Senior Member Wikked1's Avatar
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    DAMN man I swear you eat a bowl of Finaplix for breakfast or something your strength is incredible (and I'm just kidding about the fina)!

  17. #1042
    Senior Member Bruteman's Avatar
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    Your strength is through the roof dude! The progress you've made in the last few months is phenominal! Hope this year is more of the same for you man!
    My Journal
    Yea, though I walk through the valley of the shadow of death, I will fear no evil,...Cuz I'm the baddest motherf***er in the valley!
    "The wait in the dressing room before a boxing match --that last hour -- would be enough to strip a man that never boxed before of whatever Pride, Desire, and Heart he THOUGHT he had" -John Scully
    "It takes no effort to be ordinary. Ordinary is not even a challenge. You can do nothing and be ordinary."- Bernard Hopkins

  18. #1043
    Gonnabebig Member JuniorMint6669's Avatar
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    Awesome workout bro, keep up the good work!

  19. #1044
    Senior Member
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    Dam never a empty glass when you need one. Great work!!!!!
    The only easy day was yesterday!
    Deibiddo

    Gentleness requires strength
    I wanta new drug, one that wonít make sick! One that'll makes me three feet wide one that'll makes me three feet thick!

  20. #1045
    WBB Team Captain Coke's Avatar
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    Wikked1 - Bruteman - JuniorMint6669 - Deibiddo
    Thank U 4 Bros!...Don't think for a minute that I take the support for granted.

    January 12, 2004 - MONDAY

    SHOULDERS

    SHOULDER PRESS MACHINE
    100 X 5, 150 X 5, 180 X 4, 200 X 3

    ONE ARM CABLE LATERAL RAISE
    55 X 4, 65 X 4, 75 X 4

    BENT OVER CABLE LATERAL RAISES
    65 X 4, 75 X 4, 85 X 3

    SHRUG BAR
    360 X 6, 450 X 4, 450 X 6

    Last edited by Coke; 01-14-2004 at 09:26 AM.

  21. #1046
    Senior Member Wikked1's Avatar
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    DAMN DUDE your shoulder work is incredible! :envy: :envy: :green: with :envy: Really great work,those lat raises are killer!

  22. #1047
    shot a man in reno Mik's Avatar
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    Crazy shrugs man!

  23. #1048
    Senior Member cphafner's Avatar
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    ridiculous shrugs
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  24. #1049
    On Auto Pilot:******* Huge Alke's Avatar
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    Feb 2003
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    75 pound laterals? that all? let me know when you get to 90 then maybe I'll be impressed.

    just joking, nice workout hey, and shrugs look good
    My Journal
    Progress Pic


    1RM's
    30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
    22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380

    Most push-ups in one minute = 102 (BW:195lbs)

    Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw

    FOOD is my drug of choice

  25. #1050
    Re-Dedicated midee1's Avatar
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    That seems about the only thing I can say.
    Here we go again!

    "I've seen yer mug. Eeeeeeesh gotta feed ya with teh slingshot!"....Mik in reference to clvmike19

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