The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1351
    Selfproclaimed Fancy Pants wibble's Avatar
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    Thanks CoCoa! I appreciate it! Keep up the awesome work!

  2. #1352
    WBB Team Captain Coke's Avatar
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    ...I failed to mention that I did the aforementioned BB Shoulder Press seated, so cheating is minimized YBW.

    March 16, 2004 - TUESDAY

    ARMS

    ALTERNATE DB CURLS
    30 X 5, 45 X 3, 60 X 2, 65 X 2

    ARM CURL MACHINE
    100 X 6, 120 X 6, 150 X 4

    TRICEP FRENCH CURL MACHINE
    40 X 6, 50 X 6, 60 X 6, 70 X 6

    PUSHDOWNS
    90 X 6, 120 X 6, 140 X 2

    ONE ARM CABLE CURLS
    70 X 6, 100 X 4

    ONE ARM CABLE PUSHDOWNS
    60 X 8, 100 X 4

    This session was fair, one of these days I will be able to move on up with my arm work.

  3. #1353
    Senior Member
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    hey thanks for the kind words cocoa! nice arm work bro, what is the tricep french curl machine?

  4. #1354
    Senior Member Wikked1's Avatar
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    Nice work Curl Jockey!

  5. #1355
    little man pruneman's Avatar
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    nice session cocoa, i mean...um...curl jockey
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  6. #1356
    Senior Member
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    Nice arm day.

  7. #1357
    crowbar mixta's Avatar
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    Very nice arm day CoCoa, impressive weight used throughout your session

  8. #1358
    On Auto Pilot:******* Huge Alke's Avatar
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    still strong in here!!!

    impressive workouts as always man, Im taking a break myself....Im not as young as I used to be LOL
    My Journal
    Progress Pic


    1RM's
    30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
    22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380

    Most push-ups in one minute = 102 (BW:195lbs)

    Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw

    FOOD is my drug of choice

  9. #1359
    humanimal clvmike19's Avatar
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    60s and 65s on the DB Curls. Nice work man!
    " ...if all else fails, just whip out those b'normous biceps!!!!!!! Teh lad33z <3 teh str3ngth!"- McIrish

    "An Irishman has an abiding sense of tragedy which sustains him through temporary periods of joy..."

    "When a man is in love, is jealous, and has been whipped by the Inquisition, he is no longer himself..."- Voltaire

  10. #1360
    Senior Member cphafner's Avatar
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    is that all you got for arms? Nice job as usual.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  11. #1361
    Senior Member JustinF's Avatar
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    :withstupi 's
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  12. #1362
    WBB Team Captain Coke's Avatar
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    Jiin10 - Wikked1 - Pruneman - Darracq - Mixta - Kenn - ClvMike19 - Cphafner - JustinF
    How many bros do I have?? ...lol, no complaints...Thanks! -

    March 19, 2004 - FRIDAY

    SQUATS
    225 x 3, 275 x 3, 315 x 3, 365 x 3, 405 x 3, 425 x 3, 445 x 3

    LYING LEG CURLS
    90 X 4, 120 X 4, 140 X 3, 165 X 3, 190 X 2, 190 X 2

    ANGLED CALF RAISES
    300 X 15, 340 X 12, 380 X 12, 380 X 12


  13. #1363
    Selfproclaimed Fancy Pants wibble's Avatar
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    Damn nice leg workout again CoCoa! 445...eek!

  14. #1364
    On Auto Pilot:******* Huge Alke's Avatar
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    445x3?




















    you suck.
    My Journal
    Progress Pic


    1RM's
    30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
    22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380

    Most push-ups in one minute = 102 (BW:195lbs)

    Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw

    FOOD is my drug of choice

  15. #1365
    On Auto Pilot:******* Huge Alke's Avatar
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    sweet squat man.
    My Journal
    Progress Pic


    1RM's
    30MAY03 = 800 Total - Bench 230, Squat 245, Deadlift 325
    22OCT04 = 960 Total - Bench 275, Squat 305, Deadlift 380

    Most push-ups in one minute = 102 (BW:195lbs)

    Some men see things as they are and say, "Why?" I dream things that never were and say, "Why not?" - George B. Shaw

    FOOD is my drug of choice

  16. #1366
    Road To Greatness.. RuLess's Avatar
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    damn man, those squats are sick.

  17. #1367
    Diesel Hercule's Avatar
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    Your squats are nuts man. I don't know how you progress so much, awesome job bro.

  18. #1368
    Senior Member
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    445 is nice!

  19. #1369
    Senior Member Bruteman's Avatar
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    You are unbelieveable in the weight room dude! Kick@ss sessions all around
    Last edited by Bruteman; 03-20-2004 at 02:14 AM.
    My Journal
    Yea, though I walk through the valley of the shadow of death, I will fear no evil,...Cuz I'm the baddest motherf***er in the valley!
    "The wait in the dressing room before a boxing match --that last hour -- would be enough to strip a man that never boxed before of whatever Pride, Desire, and Heart he THOUGHT he had" -John Scully
    "It takes no effort to be ordinary. Ordinary is not even a challenge. You can do nothing and be ordinary."- Bernard Hopkins

  20. #1370
    is numero uno Saint Patrick's Avatar
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    Nice squatting, cracka.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  21. #1371
    crowbar mixta's Avatar
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    Thats awesome squatting CoCoa. Keep up the good work

  22. #1372
    Senior Member Wikked1's Avatar
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    DAMN man.......those squats are the BOMB man!! Just some sick $hit! Nice work!

  23. #1373
    WBB Team Captain Coke's Avatar
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    Wibble - Kenn - RuLess - Hercules - Dedicated - Bruteman - StPatrick - Mixta - Wikked1
    You are all some awesome cats, always glad to see my peeps...

    March 21, 2004 - SUNDAY

    CHEST

    BENCH PRESS
    185 X 3, 225 X 3, 255 X 2, 285 X 2, 295 X 2, 315 X 2

    SEATED CHEST PRESS
    110 X 6, 140 X 6, 170 X 5

    I got big time props at the gym on the 315's, some guys bigger than I cannot even do these, lol
    Last edited by Coke; 03-22-2004 at 03:11 PM.

  24. #1374
    Senior Member cphafner's Avatar
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    Quote Originally Posted by CoCoa

    I got big time props at the gym on the 315's, some guys bigger than I cannot even do these, lol
    Thats because 315 would rip off most people's arms. NIce work man.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  25. #1375
    The Chicken Mr'ga
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    dayhem dude, you got some mad ass strength there bro, nice lifts, very nice!
    For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.



    <spam> Journal </spam>



    Status: UD2`in it.
    Current Stats: 85kg @ 13.6%
    Goal: 87-88kg @ 8-9%
    Goal Due Date: 1/12/05

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