The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1526
    Professional hobbit Focused70's Avatar
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    *applauds*

    heheh

    Good job, dood.

    Soba
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  2. #1527
    Senior Member cphafner's Avatar
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    looking nice as usual.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  3. #1528
    The Pounder YoBrickWall's Avatar
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    yo cocoa- nice shrugs again. how long does your workout take? 15-30 minutes.

    YBW

  4. #1529
    WBB Team Captain Coke's Avatar
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    Mixta - Wibble - SobaAddict70 - Cphafner - YoBrickWall
    ...lol, give me a break YBW - even my abbreviated sessions take at least 45 minutes, Gracias everyone!

    April 22, 2004 - THURSDAY

    ARMS

    ONE ARM CABLE CURLS
    90 X 3, 100 X 3, 110 X 3, 110 X 3, 120 X 2, 100 X 4

    ONE ARM CABLE PUSHDOWNS
    90 X 3, 100 X 3, 110 X 3, 120 X 2, 100 X 4, 110 X 4

    REVERSE CURL MACHINE
    70 X 5, 90 X 5, 110 X 4, 110 X 5, 120 X 2


  5. #1530
    Bulking Sith Knight Stephen Riddington's Avatar
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    Nice Shoulder session!!! especially the BB shrugs!!!
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  6. #1531
    crowbar mixta's Avatar
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    Nice work on the arms CoCoa, love the one arm cable pushdowns!

  7. #1532
    Gonnabebig Member JuniorMint6669's Avatar
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    Curl jocky

  8. #1533
    Senior Member
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    damn nice one arm cable work cocoa, like the intensity and strength good workout, getting those arms ready for the beach!

  9. #1534
    Senior Member JustinF's Avatar
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    nice work mang.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  10. #1535
    The Pounder YoBrickWall's Avatar
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    yo cocoa- lol. i know what you mean. good workout. i wish i could do reverse curls but for now it doesnt bother my forearms to do db wrist curls. tjat is one excerise i dont think ill ever be able to catch you on,dam it.

    YBW

  11. #1536
    Senior Member Bruteman's Avatar
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    Jeez ow you are a hoss! You move more weight in a day than I do all week! Nice job bro'!
    My Journal
    Yea, though I walk through the valley of the shadow of death, I will fear no evil,...Cuz I'm the baddest motherf***er in the valley!
    "The wait in the dressing room before a boxing match --that last hour -- would be enough to strip a man that never boxed before of whatever Pride, Desire, and Heart he THOUGHT he had" -John Scully
    "It takes no effort to be ordinary. Ordinary is not even a challenge. You can do nothing and be ordinary."- Bernard Hopkins

  12. #1537
    WBB Team Captain Coke's Avatar
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    CanadianHomer - Mixta - JuniorMint6669 - Jiin10 - JustinF - YoBrickWall - Bruteman
    You are all great guys, way too kind at times - Keep getting your iron on bros!

    April 24, 2004 - SATURDAY

    LEGS

    SQUATS
    225 X 3, 275 X 3, 315 X 3, 365 X 3, 405 X 5

    LYING LEG CURLS
    130 X 4, 150 X 4, 170 X 3, 190 X 3, 210 X 3

    ANGLED SEATED CALF RAISES
    240 X 8, 280 X 8, 320 X 8, 360 X 8, 400 X 8

    Last edited by Coke; 04-24-2004 at 09:39 AM.

  13. #1538
    Skinny Fat John0101's Avatar
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    Huge bench man 315x2 , I think your deads are lagging alittle compared to your squat and bench. But either way still hella strong. Are you still bulking or are you planning to cut anytime soon?
    Life isn't like Burger King, you can't always have it your way.


  14. #1539
    Bulking Sith Knight Stephen Riddington's Avatar
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    For some reason, looking at your leg session... you're an apprentice of Drew??? eh???
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  15. #1540
    crowbar mixta's Avatar
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    Good work on the legs there CoCoa, love the squats
    Last edited by mixta; 04-25-2004 at 03:19 AM.

  16. #1541
    Senior Member
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    wooo nice work with the squatting cocoa, we got one strong dude in here!

  17. #1542
    Professional hobbit Focused70's Avatar
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    Squat jockey.

    Soba
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  18. #1543
    Gonnabebig Member JuniorMint6669's Avatar
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    nice job cocoa! awesome squatting

  19. #1544
    WBB Team Captain Coke's Avatar
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    John0101 - CanadianHomer - Mixta - Jiin10 - SobaAddict70 - JuniorMint6669
    ...as you well know, I am always appreciative of the props - Thanks for coming around!

    April 25, 2004 - SUNDAY

    CHEST

    SEATED CHEST PRESS
    100 X 6, 110 X 6, 120 X 6, 130 X 6, 140 X 5, 150 X 5, 160 X 5, 170 X 4, 180 X 4, 190 X 4

    CABLE CROSSOVERS
    75 X 8, 70 X 8, 65 X 8, 70 X 8, 75 X 8, 70 X 8, 70 X 8, 65 X 8, 65 X 8, 75 X 8

    __________________________________________________________


    APRIL 26, 2004 - MONDAY

    BACK

    DEADLIFTS
    225 X 3, 275 X 3, 295 X 3, 315 X 3, 335 X 3, 355 X 2, 365 X 2, 375 X 2, 315 X 4

    PULLDOWNS
    150 X 6, 170 X 4, 190 X 4, 210 X 4, 230 X 3, 250 X 3, 270 X 2, 220 X 4, 190 X 6

    SEATED ROWING
    140 X 6, 160 X 6, 180 X 4, 200 X 4, 220 X 4, 240 X 4, 260 X 4, 190 X 6, 210 X 5
    Last edited by Coke; 04-28-2004 at 05:35 AM.

  20. #1545
    crowbar mixta's Avatar
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    CoCoa is on a mission! Plenty of sets there and lots of weight too. Thats what I like to see

  21. #1546
    Senior Member JustinF's Avatar
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    nice work c.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  22. #1547
    humanimal clvmike19's Avatar
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    Nice back work mang. Deads are getting heavy
    " ...if all else fails, just whip out those b'normous biceps!!!!!!! Teh lad33z <3 teh str3ngth!"- McIrish

    "An Irishman has an abiding sense of tragedy which sustains him through temporary periods of joy..."

    "When a man is in love, is jealous, and has been whipped by the Inquisition, he is no longer himself..."- Voltaire

  23. #1548
    Senior Member cphafner's Avatar
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    405*5, great work. Deads are coming along nicely too!
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  24. #1549
    Professional hobbit Focused70's Avatar
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    *applauds from teh peanut gallery*



    Soba

    ps. took your advice, C. heheh.
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  25. #1550
    Selfproclaimed Fancy Pants wibble's Avatar
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    Jul 2002
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    Canada
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    Awesome sessions man! Nice chest, leg and back work!

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